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Change Your Body. Change Your Life.
Essence Health and Fitness: Castle Rock Personal Trainers
Welcome to Essence Health and Fitness, the home of the ONLY professional and certified personal training studio in Castle Rock! At Essence you will find only the most qualified and college educated personal trainers to help you reach your goals safely and effectively. By working with a personal trainer, your fitness and/or weight-loss goals can be achieved while learning the proper way to train and having fun! Come see the Essence Health and Fitness difference for yourself and let our professionals guide you through one of our certified personal training programs that best fits your needs.
Essence Health and Fitness is a proud member of the Castle Rock Chamber of Commerce.Read more
“I have lost many inches and I am a stronger, healthier woman since I started training..."Read more